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  1. 23 paź 2023 · Best Customized Sleep Coaching: ShutEye: Sleep Tracker. Best for Sleep Hypnotherapy: Breethe. Best Sleep Analysis: Sleep Cycle. Best Soundscapes: Pzizz. Best Ambient Noise Detection: Mintal...

  2. 24 sty 2024 · Whether you want to track sleeping patterns, listen to white noise or follow guided meditations, the best sleep apps will help you go to sleep fast and fix your sleep schedule once and for...

  3. 11 mar 2021 · After more than a hundred hours of research, and a month sleeping with eight sleep trackers, we think our best sleep tracking app picks are the most helpful.

  4. 26 lut 2024 · These apps commonly track movements during sleep, record sound, wake sleepers up during light stages of their sleep cycle, and provide insights to help you interpret the data. Sleep apps are generally convenient, affordable, and beneficial for your overall sleep quality.

  5. 1 paź 2024 · Some sleep apps track the duration and quality of sleep and can provide valuable data. Others offer soothing sounds or strategies to help you relax and drift off. We tested the best sleep apps to help you find one that really works for you.

  6. 18 paź 2024 · Blue light, endless scrolling, notification overload — it all takes a toll on the length and quality of a night’s rest. But a few gadgets and apps can actually help you sleep better.

  7. 3 mar 2022 · The best sleep apps for your smartphone can help you get a full night of rest. Here are options for both Android and iOS.

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