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19 kwi 2023 · Good health is a state of complete physical, mental, and social well-being, not just the absence of disease. Learn about the different types of health, the factors that influence them, and how to preserve good health.
2 dni temu · Health is the ability to cope with one's environment and avoid disease. Learn how health is measured, what factors affect it, and what tests are used to diagnose and monitor it.
6 lut 2023 · Learn how your physical health affects your mental well-being and what you can do to improve both. Find out how to eat well, sleep enough, exercise regularly, avoid harmful substances, and manage stress.
Explore data and indicators on mental health, maternal health, health expenditures and more. Learn how WHO defines health as a state of complete physical, mental and social well-being.
10 gru 2017 · The World Health Organization (WHO) states that health is a basic human right that should be accessible, affordable and respectful for everyone. WHO promotes people-centred care, universal health coverage and the 2030 Agenda for Sustainable Development to achieve this goal.
26 cze 2024 · In adults, physical activity contributes to prevention and management of noncommunicable diseases such as cardiovascular diseases, cancer and diabetes and reduces symptoms of depression and anxiety, enhances brain health, and can improve overall well-being.
Learn how to maintain good health with smart lifestyle choices, such as a healthy diet, physical activity, stress reduction, and regular checkups. Find out how the Mediterranean diet, olive oil, fruits, vegetables, nuts, and fish can benefit your health.
