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Strength Level calculates your performance in compound exercises like bench press, deadlift and squat. Enter your one-rep max and we will rank you against other lifters at your bodyweight. This will give you a level between Beginner ★ and Elite ★★★★★.
- Plate Barbell Racking Calculator
Plate Barbell Racking Calculator Calculate the plates you...
- Powerlifting Calculator
The Strength Level Powerlifting Calculator measures your...
- Wilks Calculator
Calculate your wilks score for powerlifting based on your...
- One Rep Max Calculator
Calculate your one-rep max (1RM) for any lift. Your one-rep...
- Standards
Our strength standards are based on millions of lifts...
- Kg
The Strength Level Calculator can show your exact level of...
- Training Log
Create your Strength Level profile Track strength,...
- FAQ
Questions we often get asked about Strength Level, rating...
- Plate Barbell Racking Calculator
Oblicz swoje wyniki w ćwiczeniach takich jak wyciskanie na ławce, martwy ciąg i przysiad (ponad 50+ obsługiwanych ćwiczeń). Wprowadź swój one-rep max, a my ocenimy Cię na tle innych zawodników przy Twojej masie ciała.
Kalkulator Strength Level. Oblicz swoje wyniki w ćwiczeniach takich jak wyciskanie na ławce, martwy ciąg i przysiad (ponad 50+ obsługiwanych ćwiczeń). Wprowadź swój one-rep max, a my ocenimy Cię na tle innych zawodników przy Twojej masie ciała.
Calculate your one-rep max (1RM) for any lift with this online tool. You can also find your strength level, fitness standards, and workout log on Strength Level's website.
Calculate your powerlifting level based on your best bench press, squat and deadlift. Compare your strength with other lifters who have entered their results into Strength Level.
Mamy kalkulatory sprawności fizycznej i standardy cardio dla biegania, wiosłowania i jazdy na rowerze. Sprawdź, w jak dobrej formie jesteś. Oblicz swój ciężar maksymalny (1RM) dla dowolnego ćwiczenia. Twój 1RM to maksymalny ciężar, jaki możesz podnieść w pojedynczym powtórzeniu dla danego ćwiczenia.
The Strength Level Calculator is a tool designed to calculate your strength level based on various lifts and your personal attributes. Follow these steps to use the calculator effectively: Step 1: Enter Your Personal Information. Select Gender: Use the dropdown menu to select your gender. This option is required as it influences the ...