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6 sty 2020 · For those with unhealthy social media use, behavioral interventions may help. For example, programs that develop “effortful control” skills—the ability to self-regulate behavior—have been widely shown to be useful in dealing with problematic Internet and social media use.
1 paź 2024 · We've all heard the bad news about social media, but what about the good news? Social media can build community, be a source of inspiration, and spread mental health resources. Learn more here.
20 kwi 2020 · Recent studies have explored patterns of social media use, impact of social media use on mental health and wellbeing, and the potential to leverage the popularity and interactive features of social media to enhance the delivery of interventions.
6 lip 2023 · The use of social media significantly impacts mental health. It can enhance connection, increase self-esteem, and improve a sense of belonging. But it can also lead to tremendous stress, pressure to compare oneself to others, and increased sadness and isolation.
Tematy dnia
In this commentary, we summarized current research on the use of social media among individuals with mental illness, with consideration of the impact of social media on mental wellbeing, as well as early efforts using social media for de-livery of evidence-based programs for addressing mental health problems.
1 wrz 2023 · As youth mental health continues to suffer, parents, teachers, and legislators are sounding the alarm on social media. But fear and misinformation often go hand in hand. APA’s recommendations aim to add science-backed balance to the discussion.
17 sty 2022 · Meanwhile, other research suggests that social media may even benefit mental health, especially for people belonging to LGBTQIA+ communities and those living with mental health conditions.
