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  1. 5 lip 2020 · To understand the effects of saccharides on our metabolism and health, we need a clear understanding of what they are, how they differ, and why some types are deemed “less healthy” and others “better for health.”

  2. A number of preliminary randomized, double-blind, placebo-controlled clinical trials have indicated that consumption of naturally sourced polysaccharides can benefit brain function in healthy young and middle-aged adults (Table 1).

  3. 10 gru 2021 · Sugar overconsumption is linked to a rise in the incidence of noncommunicable diseases such as diabetes, cardiovascular diseases, and cancer. This increased incidence is becoming a real public health problem that is more severe than infectious diseases, contributing to 35 million deaths annually.

  4. 19 lip 2013 · Numerous animal and in vitro studies have demonstrated the ability of individual saccharide compounds and polysaccharide-rich extracts to modify behavior, enhance synaptic plasticity, and provide neuroprotective effects.

  5. Whether these findings translate to humans and have clinical relevance is unclear. 4,5 However, evidence of the health effects of rare sugars in humans has begun to accrue for a number of rare sugars, including allulose (psicose), tagatose, isomaltulose (palatinose), L-arabinose, and trehalose.

  6. 1 gru 2005 · Results suggest that the effects of GLA are primarily restricted to declarative memory independent of task complexity, and that age, sex, and glucoregulatory response may influence...

  7. Significant beneficial effects of saccharide supplementation were found for memory performance and indicators of well-being. The potential for these nutrients to optimize cognitive function and well-being in older adults warrants ongoing investigation.

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