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  1. Learn how to understand and use the Nutrition Facts Label to make informed food choices that contribute to a healthy diet.

  2. 1 lis 2023 · When reading nutrition labels, be mindful of the serving size, calories, and sugar content of what you’re eating. Read food labels with confidence.

  3. 19 cze 2024 · Learn what a nutrition label tells you about serving size, calories, fats, cholesterol, sodium and more. Find out how to use this information to make healthy food choices and avoid health issues.

  4. Learn how to read and interpret the Nutrition Facts label, front-of-package labels, health claims, and nutrient content claims on food packages. Find out how to use the %DV, serving size, added sugars, and other key features of the label to make healthier food choices.

  5. 29 mar 2023 · This article explains how to read a nutrition label, detailing four areas people should understand. It discusses calories, serving sizes, and percentage of daily value (%DV).

  6. 13 gru 2023 · Read the label on your packaged food and drinks to track sugars, fats, protein, and other nutrients. Using the label can help you choose foods for a healthy diet. Overview

  7. 19 sie 2020 · This article explains how to read food labels so that you can differentiate between mislabeled junk and truly healthy foods.

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