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1 cze 2024 · Peach Nutrition Facts . One small peach (2.5in diameter; 130g) provides 51 calories, 1.2g of protein, 12.4g of carbohydrates, and 0.3g of fat. Peaches are an excellent source of vitamin C, fiber, and vitamin A. This nutrition information is provided by the USDA.
Peaches, raw, yellow contains 60 calories per 154 g serving. This serving contains 0.4 g of fat, 1.4 g of protein and 15 g of carbohydrate. The latter is 13 g sugar and 2.3 g of dietary fiber, the rest is complex carbohydrate.
Peach, raw contains 65 calories per 155 g serving. This serving contains 0.4 g of fat, 1.4 g of protein and 16 g of carbohydrate. The latter is 13 g sugar and 2.3 g of dietary fiber, the rest is complex carbohydrate.
There are 58 calories in 1 medium [5.5 oz as purchased, 2.7" dia] (5.3 oz) of Peaches, raw. You'd need to walk 16 minutes to burn 58 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
22 lut 2016 · Calories and other nutrition information for Peaches, yellow, raw - 1 medium (2-2/3" dia) from USDA.
26 kwi 2023 · Peach Nutrition Facts. Overall, a peach is a good source of fiber, antioxidants, and other key nutrients but is low in calories. “The two most prevalent vitamins in peaches are vitamin C and...
31 paź 2023 · Peach nutrition (100 grams). Richest in Vitamin C: 7mg (7% of DV), Vitamin A: 326IU (7% of DV). Glycemic Index: 42, Calories:39, Net carbs: 8.04, Protein: 0.91.
