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Use this tool to forecast your race time for a new distance based on your previous performance. Learn how to apply Pete Riegel's formula, follow a training plan, and prepare for race day.
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This tool was built by Robert James Reese, an RRCA-certified running coach who has run more than 80 marathons with a personal best of 2:52:11. Give us your results from a recent race, and we’ll give you the predicted finish time for your goal race of a different distance.
Enter your previous race time and get predicted times for different distances from 5k to 200 miles. Learn how the formulas work and their limitations, and check out other running resources.
16 wrz 2024 · If you've signed up for a race but don't know what time to target, then our race time predictor can help you to figure out an appropriate goal based on your current training and performance.
Calculate your finish time for various race distances based on your expected pace. Enter your pace and see your estimated time for 5K, 10K, half marathon, marathon, and more.
Use this tool to estimate your race time based on your recent performance and goal distance. RunReps also offers other tools and calculators to help you improve your running speed, endurance, and strength.
Race Time Prediction Calculator. This tool allows you to calculate your predicted finish time for a number of common running race distances on the basis of a performance in a previous race. Select a race distance that you have recently completed. Enter your finishing time.
