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  1. 26 kwi 2023 · To evaluate the effects of collagen supplements on skin aging, we analyzed 26 RCTs to assess the efficacy of oral collagen supplements on skin hydration and elasticity, both of which characterize skin aging.

  2. 1 sty 2019 · Eight studies used collagen hydrolysate, 2.5g/d to 10g/d, for 8 to 24 weeks, for the treatment of pressure ulcers, xerosis, skin aging, and cellulite. Two studies used collagen tripeptide, 3g/d for 4 to 12 weeks, with notable improvement in skin elasticity and hydration.

  3. 21 sie 2024 · Collagen, a key protein in the skin, decreases with age, causing visible signs of aging. The review synthesizes findings from 31 articles, including randomized controlled trials, systematic...

  4. 1 kwi 2023 · The literature shows that collagen supplementation can be beneficial in the treatment of skin changes, reducing wrinkles; increasing skin elasticity, hydration, firmness, and brightness; decreasing pores and solar elastosis; and increased collagen synthesis density and skin content.

  5. 17 paź 2019 · A systematic review of the dermatological applications of oral collagen supplementation has recently demonstrated that collagen supplements can increase skin hydration, elasticity, and dermal collagen density.

  6. Both oral and topical collagen can contribute to reducing or delaying skin aging. Future epidemiological studies with large sample sizes and thorough follow-up measures would be required to comprehensively understand the potential effects of these two types of collagen on the aging process.

  7. CONCLUSIONS AND RELEVANCE: Preliminary results are promising for the short and long-term use of oral collagen supplements for wound healing and skin aging. Oral collagen supplements also increase skin elasticity, hydration, and dermal collagen density.