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  1. 28 sie 2024 · Oprah Winfrey, 70, shares how she used weight-loss medication, regular exercise, and nutrition to lose weight and maintain a healthy lifestyle.

  2. www.oprah.com › health › oprahs-seven-day-food-diaryOprah's Seven-Day Food Diary

    See what Oprah eats in a week, from breakfast to dinner, with recipes and tips from Bob Greene. Oprah's diet is balanced, healthy, and delicious, with plenty of fruits, vegetables, whole grains, and protein.

  3. 14 gru 2023 · Using a holistic approach that includes regular exercise and other lifestyle tweaks, Winfrey confirms she has also added a weight-loss medication to her regimen.

  4. Winfrey has struggled with her weight for decades, famously losing 67 pounds with a liquid diet in 1988 then regaining the weight as soon as she “returned to real food,” she recalled on...

  5. 13 lis 2019 · After interviewing climate change activist Suzy Cameron, Oprah is sharing her one planet-based meal a day food diary for the next 30 days on OprahMag.com.

  6. 18 mar 2024 · CNN — Oprah Winfrey is hosting a television special on Monday about a topic that’s personal to her. “An Oprah Special: Shame, Blame and the Weight Loss Revolution” is billed as “a sit-down...

  7. 13 gru 2023 · Now, Ms. Winfrey, 69, has once again joined the discourse around diet, revealing on Wednesday that she had started taking a medication to manage her weight. Her announcement comes as demand has...

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