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1. www.nhs.uk › conditions › hand-painWrist pain - NHS

   www.nhs.uk › conditions › hand-pain

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   Wrist pain is often caused by bruising or injuring your wrist. Your symptoms might also give you an idea of what's causing the pain in your wrist. Common causes of wrist pain.

2. www.nhsinform.scot › wrist-hand-and-finger-problemsWrist, hand and finger problems - NHS inform

   www.nhsinform.scot › wrist-hand-and-finger-problems

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   15 paź 2024 · Problems with the wrist, hand, and fingers can be caused by carrying out repetitive tasks, an injury during sport or a fall, or normal age-related changes. Find out how to treat these problems at home and when to see your healthcare professional.

3. www.nhs.uk › conditions › carpal-tunnel-syndromeCarpal tunnel syndrome - NHS

   www.nhs.uk › conditions › carpal-tunnel-syndrome

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   Carpal tunnel syndrome (CTS) is pressure on a nerve in your wrist. It causes tingling, numbness and pain in your hand and fingers. You can often treat it yourself, but it can take months to get better.

4. www.nhsinform.scot › exercises-for-wrist-hand-and-finger-problemsExercises for wrist, hand and finger problems | NHS inform

   www.nhsinform.scot › exercises-for-wrist-hand-and-finger-problems

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   When doing exercise you should listen to your pain levels, especially in the early stages. You may find that these exercises increase your symptoms slightly in the beginning. However, they should get easier over time and, with regular practice, can help to improve movement in the wrists, hands or fingers.

5. www.tims.nhs.uk › self-care › handAll about wrist, hand and finger problems - NHS TIMS

   www.tims.nhs.uk › self-care › hand

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   Learn how to manage wrist, hand and finger pain, swelling, stiffness and numbness with self-help tips and advice. Find out when to seek professional help and how to refer yourself to TIMS for treatment.

6. www.nhs.uk › conditions › hand-painHand pain - NHS

   www.nhs.uk › conditions › hand-pain

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   Health A to Z. Hand pain. Choose which area of your hand hurts most to find out about treatments, when to get medical help and possible causes. Wrist pain. Finger pain. Thumb pain. Pain in the palm of the hand. Pain in the back of the hand. Find out about treatments for hand pain, when to get medical help and possible causes.

7. www.nhsinform.scot › illnesses-and-conditions › muscle-bone-and-jointsCarpal tunnel syndrome - NHS inform

   www.nhsinform.scot › illnesses-and-conditions › muscle-bone-and-joints

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   15 paź 2024 · Carpal tunnel syndrome is a common condition affecting the median nerve as it passes through a narrow tunnel in the wrist. The carpal tunnel is made up of the bones of your wrist, called carpals, and a thick ligament. The tunnel contains the tendons that bend your fingers and thumb as well as the median nerve.