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1. draxe.com › nutrition › sugar-substitutes11 Best Sugar Substitutes (the Healthiest Natural Sweeteners)

   draxe.com › nutrition › sugar-substitutes

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   21 mar 2023 · Getting more natural sweeteners in your daily diet isn’t hard if you completely stop using refined table sugar and use healthier sugar substitutes instead. Plus, you also can look for food products that are sweet thanks to ingredients like stevia rather than refined sugar.

2. www.healthline.com › nutrition › natural-sugar-substitutes10 Alternatives to Refined Sugar - Healthline

   www.healthline.com › nutrition › natural-sugar-substitutes

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   19 kwi 2023 · If you want to cut your intake of common refined sweeteners like white sugar and HFCS, there are many alternatives to choose from. Some of these even contain zero or very few calories .

3. www.cnet.com › health › nutrition6 Natural Sugar Substitutes to Use Instead of the Processed Stuff

   www.cnet.com › health › nutrition

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   13 wrz 2024 · Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely in your pantry already.

4. www.thehealthy.com › food › natural-sweetenersDitch the Sugar for These 11 Better-for-You Sugar Substitutes -...

   www.thehealthy.com › food › natural-sweeteners

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   16 mar 2022 · There are lots of good-for-you natural foods and sugar substitutes you can use instead of refined sugar to sweeten oatmeal, baked goods, and coffee. Now Trending. The health-conscious part of you knows you should cut back on added sugar.

5. www.emedihealth.com › nutrition › natural-sugar-alternatives10 Natural Sweeteners & Sugar Alternatives - eMediHealth

   www.emedihealth.com › nutrition › natural-sugar-alternatives

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   16 wrz 2022 · Here is a list of natural sweeteners and sugar alternatives such as stevia, dates, maple syrup, etc. to replace white sugar in your diet.

6. www.forbes.com › health › nutritionBest Sugar Alternatives, According To Experts – Forbes Health

   www.forbes.com › health › nutrition

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   11 wrz 2023 · Explore four of the best sugar substitutes and alternatives, according to experts. Here’s all you need to know, including how they impact your health.

7. www.healthline.com › nutrition › healthy-natural-sweeteners5 Natural Sweeteners That Are Good for Your Health

   www.healthline.com › nutrition › healthy-natural-sweeteners

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   14 lip 2023 · Natural sweeteners, such as Stevia and monk fruit sweeteners, may provide health benefits over refined sugar. Benefits may include lower blood pressure and blood sugar.