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View delicious recipes in our very own MyPlate Kitchen! Search by ingredient to use what you already have or browse by category to find something new. Save your favorites, make personalized cookbooks, and more!
- About US
About MyPlate. The benefits of healthy eating add up over...
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MyPlate. MyPlate is a reminder to find your healthy eating...
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Print Materials - MyPlate | U.S. Department of Agriculture
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My Cookbooks - MyPlate | U.S. Department of Agriculture
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My Saved Recipes - MyPlate | U.S. Department of Agriculture
- MyPlate Quiz Results
MyPlate Quiz Results - MyPlate | U.S. Department of...
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Chętnie wyświetlilibyśmy opis, ale witryna, którą oglądasz,...
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Find multiple formats of the MyPlate graphic to use in your...
- About US
MyPlate Kitchen provides recipes and resources to support building healthy and budget-friendly meals. MyPlate Kitchen includes recipes from the USDA Center for Nutrition Policy and Promotion (CNPP) and the Supplemental Nutrition Assistance Program (SNAP).
MyPlate Plan Menu. Record the food groups you eat and drink during the day for breakfast, lunch, dinner, and snacks. Fruits. Vegetables.
The MyPlate Plan* shows your food group targets – what and how much to eat within your calorie allowance. Your food plan is personalized, based on your: Age. Sex. Height. Weight. Physical activity level. To get started, click on the "Start" button.
Menu. Try to include all five of the MyPlate food groups: Fruits, Vegetables, Grains, Protein Foods, and Dairy. Make half your plate fruits and vegetables. Include low-fat or fat-free milk or yogurt. Make half your grains whole grains. Limit sodium, saturated fat, and added sugars. Flip over to draw your menu!
24 cze 2024 · Let the kid (s) be the chef. Kids get to plan out the meal, design a menu for you, and prepare the dish. Use this printable template to get them started.
The MyPlate Plan shows your food group targets – what and how much to eat within your calorie allowance. Your plan is personalized, based on your age, sex, height, weight and physical activity level.