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  1. Set personal goals for healthy eating. Build healthy eating habits one goal at a time! Use the Start Simple with MyPlate app to pick simple daily food goals, see real-time progress, and earn badges along the way. Get Started Today.

    • About US

      About the USDA Center for Nutrition Policy & Promotion. The...

    • Contact Us

      MyPlate. MyPlate is a reminder to find your healthy eating...

    • Print Materials

      Print Materials - MyPlate | U.S. Department of Agriculture

    • My Cookbooks

      My Cookbooks - MyPlate | U.S. Department of Agriculture

    • My Saved Recipes

      My Saved Recipes - MyPlate | U.S. Department of Agriculture

    • MyPlate Quiz Results

      MyPlate Quiz Results - MyPlate | U.S. Department of...

    • Log In

      Chętnie wyświetlilibyśmy opis, ale witryna, którą oglądasz,...

    • Graphics

      Graphics - MyPlate | U.S. Department of Agriculture

  2. www.myplate.gov › myplate-planMyPlate Plan

    Get your MyPlate Plan based on your age, sex, height, weight and physical activity level. The plan shows your food group targets and calorie allowance for each day.

  3. The MyPlate Plan shows you what and how much to eat from each of the food groups based on your age, sex, height, weight, and physical activity level. Find cost savings in your area and discover new ways to prepare budget-friendly foods.

  4. Start Simple with MyPlate. Login; Start Simple with MyPlate ... Start Simple with MyPlate. Login; Start Simple with MyPlate

  5. MyPlate is a USDA program that helps you find and build your healthy eating style. It offers tools, tips, and materials for tracking your food and activity, but does not provide a log in option.

  6. Śledzenie posiłków, analiza przepisów, plany dietetyczne i usługi dietetyka.

  7. Building a Healthy Plate with MyPlate.

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