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  1. 29 mar 2021 · Learn how to make tender, flaky cod fillets with a garlic and lemon sauce in just 20 minutes. This easy and delicious recipe uses Mediterranean spices and is perfect for a fish dinner.

  2. 31 mar 2021 · Learn how to make easy and healthy baked cod with tomatoes, olives and onions in one dish. This recipe is ready in 30 minutes and creates a delicious sauce for rice or cauliflower rice.

  3. 28 lut 2023 · Learn how to make tender, flaky cod fillets topped with a robust and flavorful mix of tomatoes, olives, onions, garlic, and oregano. This easy and gluten-free recipe takes only 10 minutes to prep and 18 minutes to bake, and pairs well with roasted or blistered vegetables.

  4. 16 sie 2016 · This Mediterranean Baked Cod couldn't be any simpler (unless someone cooked it for you) and it's bursting with summery Mediterranean flavours. Salty olives and feta, crunchy peppers, tomatoes and flaky cod fillets.

  5. 24 lip 2024 · Lightly grease the baking dish and set it aside. Step 1: In a large bowl, combine olive oil, salt, black pepper, sumac, garlic, thyme, parsley, lemon juice, chili flakes, and oregano. Stir to combine. Step 2: Pat the fish dry with a paper towel. Transfer it to the marinade and coat it well.

  6. 4 mar 2021 · The cod is seasoned simply with salt and pepper in this recipe but feel free to season it with a little more Italian seasoning, a pinch of garlic powder or onion powder or even some lemon pepper seasoning too and you can definitely switch up the spice blend to suit your taste. How to make Mediterranean Style-baked Cod.

  7. 16 sie 2021 · Learn how to make tender and flakey cod fillets with fresh Mediterranean vegetables and herbs in just 20 minutes. This easy and healthy recipe is gluten free, dairy free, Whole30, and Paleo friendly.

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