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31 mar 2021 · Perfect for when you need a quick meal: Made in one dish with tomatoes, olives and onions, this Mediterranean Baked Cod is an easy and healthy weeknight dinner! Baking fish makes prep so simple, and adding olive oil, tomatoes, olives and garlic to the baking dish infuses the fish with so much flavor!
29 mar 2021 · Learn how to make tender, flaky cod fillets with a garlic and lemon sauce in just 20 minutes. This easy and delicious recipe uses Mediterranean spices and is perfect for a healthy fish dinner.
28 lut 2023 · This Mediterranean Baked Cod recipe takes just 10 minutes to prep and features a robustly flavored tomato and olive relish with onions, garlic, and red wine vinegar. It doesn't get easier or more delicious when you want dinner on the table quickly. Serve with your favorite roasted or blistered vegetables for a delicious weeknight dinner.
23 paź 2024 · Season the fillets lightly with salt and pepper. Step 4: Spoon the vegetable mixture evenly around and over the cod fillets, ensuring the flavors will infuse into the fish as it bakes. Step 5: Bake the dish in the preheated oven for 22-24 minutes or until the cod is opaque and flakes easily with a fork. Step 6:
16 sie 2016 · This Mediterranean Baked Cod couldn't be any simpler (unless someone cooked it for you) and it's bursting with summery Mediterranean flavours. Salty olives and feta, crunchy peppers, tomatoes and flaky cod fillets.
24 lip 2024 · Preheat the oven to 400℉. Lightly grease the baking dish and set it aside. Step 1: In a large bowl, combine olive oil, salt, black pepper, sumac, garlic, thyme, parsley, lemon juice, chili flakes, and oregano. Stir to combine. Step 2: Pat the fish dry with a paper towel.
17 lut 2023 · Mediterranean Baked Cod. Tender cod is infused with flavor from lemon, butter, and garlic and baked with fresh tomatoes and salty capers in this Mediterranean Baked Cod recipe.
