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1. www.calculator.net › macro-calcMacro Calculator

   www.calculator.net › macro-calc

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   This macro calculator estimates the macronutrient needs of a person based on their age, physical characteristics, activity level, and bodyweight goals.

2. www.bodybuilding.com › fun › macronutrients_calculatorMacro Calculator: Count Your Macros Like a Pro! -...

   www.bodybuilding.com › fun › macronutrients_calculator

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   23 lut 2023 · Use this calculator to determine your daily targets for protein, carbs, and fats based on your goal, activity level, and body composition. Learn how to track your macros, customize your ratio, and follow a flexible dieting approach for optimal results.

3. www.macrocalculator.orgMacro Calculator - Count Macros to Lose Weight The Right Way

   www.macrocalculator.org

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   2 lip 2021 · The Macro Calculator is used to find the macro nutrients required to lose or gain weight, based on your age and activity level.

4. blog.myfitnesspal.com › free-macro-calculatorFree Macro Calculator - MyFitnessPal

   blog.myfitnesspal.com › free-macro-calculator

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   8 paź 2024 · Use MyFitnessPal’s Macro Calculator to find the right macronutrient balance and ratios for your goals: weight loss, muscle gain, or maintenance.

5. www.gigacalculator.com › calculators › macro-calculatorMacro Calculator - Macronutrient & IIFYM Calculator

   www.gigacalculator.com › calculators › macro-calculator

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   Macro calculator online: estimate the macronutrients you need per day based on percentage of macros required. Free macronutrient calculator for the macro balance of your diet: proteins, carbs and fats.

6. www.precisionnutrition.com › nutrition-calculatoThe Ultimate Macro Calculator | Precision Nutrition

   www.precisionnutrition.com › nutrition-calculato

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   Calculate your macros and calories for weight loss, muscle gain, or health goals with this comprehensive tool. Get personalized nutrition advice, hand portion guide, and free downloadable resources.

7. www.omnicalculator.com › health › macroMacro Calculator

   www.omnicalculator.com › health › macro

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   30 maj 2024 · The macro calculator helps you lose or gain weight, creating a week-by-week plan of macronutrient intake.