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  1. 16 sty 2024 · Long-term insomnia is usually due to stress, life events or habits that disrupt sleep. While treating the cause of your sleep problem may stop your insomnia, sometimes it can last for years. Common causes of long-term insomnia include: Stress.

  2. Chronic insomnia lasts at least 3 months, with possible causes ranging from respiratory conditions to menopause to sleep habits. Therapy, medications, or lifestyle changes may help...

  3. 24 kwi 2024 · Short-term insomnia is often caused by a stressful life event, such as the loss of a loved one, a disconcerting medical diagnosis, a pandemic, rebounding from cessation of a drug or marijuana, or a major job or relationship change.

  4. 27 mar 2024 · Short-term insomnia can often be traced to an external cause or life stressor like divorce, the death of a loved one, or a major illness. If acute insomnia persists over multiple months, it becomes classified as chronic insomnia.

  5. 17 lut 2023 · Introduction. Insomnia is among the most common medical conditions worldwide, affecting 15–30% of the general population [1, 2, 3].

  6. 19 maj 2017 · Introduction. Sleep is a biologic process that is essential for life and optimal health.

  7. 13 lut 2023 · Time: Experts classify insomnia as acute (short-term) or chronic (long-term). The chronic form is known as insomnia disorder. Cause: Primary insomnia means it happens on its own. Secondary insomnia means it’s a symptom of another condition or circumstance.

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