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  1. 11 wrz 2024 · Learn how alpha-lipoic acid (ALA) can help with blood sugar control, weight loss, neuropathic pain, and more. Find out the possible side effects and risks of ALA supplements and the evidence behind them.

  2. 27 cze 2024 · ALA is an antioxidant your body makes and gets from foods. It may help with diabetes, weight loss, skin health, and other conditions, but more research is needed. Learn about the sources, dosage, and side effects of ALA supplements.

  3. 30 mar 2023 · Alpha-lipoic acid is an antioxidant that may help with weight loss, diabetes, skin aging, and memory loss. Learn how it works, where to find it, and what to watch out for.

  4. 5 sty 2015 · Alpha-lipoic acid (ALA) is a sulfur-containing antioxidant that may benefit neurological, vascular, and reproductive health. Learn about its mechanisms, evidence, safety, and how it differs from alpha-linolenic acid.

  5. 14 lut 2024 · Learn how alpha lipoic acid (ALA), a powerful antioxidant, can help reduce nerve pain, prevent chronic diseases, treat neurological diseases and more. Find out the recommended dosage, risks and side effects of ALA supplements.

  6. 19 lis 2018 · Alpha-lipoic acid (ALA) is an antioxidant that may help with weight loss, diabetes, inflammation, heart disease, and memory loss. Learn about its effectiveness, sources, and possible side effects.

  7. Alpha-lipoic acid is an antioxidant that can be eaten or taken as a supplement. It might help with nerve pain in diabetes, high cholesterol, and obesity, but it also has some risks and interactions.

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