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Simple, quick moves for kids to help them build their muscles, strengthen their bones, improve... It's all about getting active and exercising everyday at home!
This fun video workout is a follow-along exercise routine that kids can do easily at home. Contains body-weight exercises that work the entire body and the m...
It only takes 15 minutes to get the kids exercising to stay healthy! With this routine, kids will perform 12 different exercises to work on different parts o...
We are excited to share Fitness Blender's very first workout video for kids. This is a 25 minute routine that runs through three different games in order to help burn off extra energy and increase bone density, balance, endurance and even strength.
Watch and stream kids yoga videos in a safe space on our website. Cosmic Kids' most popular adventures can be found here as well as on our app.
Cosmic Kids Sports is a fun warmup, workout and stretching video for kids! It includes the World's Greatest Stretch!
These exercises are designed to help kids work the major and minor muscle groups to burn off excess fat and strengthen their little bodies. This full-body workout is great to be done every day at home to encourage kids to exercise, even if it's through videos.
