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Jessica Valant Pilates is your premiere source for online Pilates workouts, physical therapy, women's health, virtual training and more!
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Meet Your Body Podcast Join physical therapist, Pilates...
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Jessica Valant Pilates YouTube channel – Jessica posts new,...
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Complete Hysterectomy Guide I am so happy to bring you my...
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I’m Jessica, a licensed physical therapist and Pilates teacher with over 24 years of experience. I believe movement should be empowering, encouraging and fun!
Jessica Valant is a physical therapist, Pilates teacher, business coach and women's health advocate. She shares her personal story of endometriosis, infertility, prolapse and hysterectomy, and offers online workouts, programs and coaching for all body types and abilities.
28 wrz 2020 · Jessica Valant Pilates. 815K subscribers. 70K. 4.1M views 4 years ago. ...more. GENTLE PILATES - 15 MINUTE PILATES FOR BEGINNERS WORKOUT! ⭐️ This 15 minute gentle Pilates workout is perfect for...
9 sty 2023 · Jessica Valant, physical therapist and Pilates teacher, takes you through this full body Pilates Workout!
103K Followers, 2,176 Following, 2,085 Posts - Physical Therapist ★ Pilates (@jessicavalantpilates) on Instagram: "Home workouts ⚫︎ Women’s health, prolapse, endo, hysterectomy ⚫︎ UNLIMITED program & app⚫︎ Podcast ⚫︎ YouTube ⚫︎ Mom ⚫︎ Core Challenge starts 4/1 ⬇️!"
3 paź 2018 · Jessica Valant is a physical therapist, Pilates teacher, business coach and endometriosis advocate. She offers online workouts, resources and courses for women's health, Pilates and movement education.
