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1. www.healthline.com › nutrition › l-arginineL-arginine: Benefits, Dosage, Side Effects, and More - Healthline

   www.healthline.com › nutrition › l-arginine

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   20 mar 2023 · L-arginine is considered a semi-essential or conditionally essential amino acid. This article reviews all you need to know about L-arginine, including its benefits, side effects,...

2. www.decathlon.pl › c › nutriCo to jest arginina? Poznaj jej właściwości i dawkowanie -...

   www.decathlon.pl › c › nutri

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   Co to jest arginina? L-arginina jest aminokwasem endogennym, co oznacza, że organizm ludzki potrafi go wytworzyć samodzielnie. Jest jednym z kluczowych aminokwasów, które biorą udział w wielu istotnych procesach metabolicznych. W normalnych warunkach organizm produkuje wystarczającą ilość argininy, aby zaspokoić swoje podstawowe potrzeby.

3. en.wikipedia.org › wiki › ArginineArginine - Wikipedia

   en.wikipedia.org › wiki › Arginine

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   L-arginine is recognized as safe (GRAS-status) at intakes of up to 20 grams per day. [51] L-arginine is found in many foods, such as fish, poultry, and dairy products, and is used as a dietary supplement. [52] It may interact with various prescription drugs and herbal supplements. [52]

4. journalofnutrition.org › encyclopedia › l-arginine-what-is-l-arginineL-Arginine: What Is L-Arginine? - Journal Of Nutrition

   journalofnutrition.org › encyclopedia › l-arginine-what-is-l-arginine

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   L-Arginine is an essential amino acid that plays a crucial role in various physiological functions within the human body. It is considered essential because it cannot be produced by the body and must be obtained through diet or supplementation.

5. www.medicalnewstoday.com › articles › l-arginineThe benefits and side effects of L-arginine - Medical News Today

   www.medicalnewstoday.com › articles › l-arginine

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   6 sie 2024 · L-arginine is an amino acid that helps the body build proteins. Learn about the benefits and side effects of L-arginine, along with how much to take.

6. www.forbes.com › health › supplementsL-Arginine: Benefits, Side Effects And More – Forbes Health

   www.forbes.com › health › supplements

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   17 paź 2023 · L-arginine may be taken in supplement form to boost the immune system, support cardiovascular health, enhance exercise performance and more, says Ben-Asher. Here are six research-backed...

7. www.mayoclinic.org › drugs-supplements-l-arginine › art-20364681L-arginine - Mayo Clinic

   www.mayoclinic.org › drugs-supplements-l-arginine › art-20364681

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   10 sie 2023 · Generally safe. L-arginine is considered to be generally safe. It might be effective at lowering blood pressure, reducing the symptoms of angina and PAD, and treating erectile dysfunction due to a physical cause. However, if you take a blood pressure drug, talk to your doctor before using L-arginine.