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20 gru 2018 · Globally, insufficient sleep is prevalent across various age groups, considered to be a public health epidemic that is often unrecognized, under-reported, and that has rather high economic costs. This paper addresses a brief overview on insufficient sleep, causes, and consequences, and how it adds to the existing burden of diseases.
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Open in a Separate Window - The Global Problem of...
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Table 1 - The Global Problem of Insufficient Sleep and Its...
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Figure 1 - The Global Problem of Insufficient Sleep and Its...
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Sleep and sleep loss. The need for sleep varies considerably...
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Short sleep was associated with low leptin (p for slope =...
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20 gru 2018 · A considerable body of evidence suggests that insufficient sleep causes hosts of adverse medical and mental dysfunctions. An extensive literature search was done in all the major databases for “insufficient sleep” and “public health implications” in this review.
Sleep deficiency, defined as insufficient sleep (eg, duration of sleep <6 h per night), sleep disturbances (eg, irregular sleep and nightmares), or sleep disorders (eg, insomnia, sleep apnoea, and restless legs syndrome), adversely affects health across the entire lifespan.
20 gru 2018 · Insufficient sleep is a pervasive and prominent problem in the modern 24-h society. Considerable body of evidence suggests that insufficient sleep cause hosts of adverse medical and...
The disconcerting absence of general population sleep data in 78% of countries suggests that developing countries are unlikely to have sleep health on their national health agenda, despite being disproportionately afected by adverse environmental and social determinants of sleep health.
Poor sleep is the individual experience of insufficient restorative sleep and/or sleep satisfaction in adults who do not fulfil the criteria for sleep disorders. This article provides a review on the impact of poor sleep on a healthy life within the multidimensional concept of sleep health, including the COVID-19-affected period.
1 paź 2023 · Sleep should be promoted as an essential pillar of health, equivalent to nutrition and physical activity. To improve sleep health across the globe, a focus on education and awareness, research,...
