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1. www.mayoclinic.org › diseases-conditions › sprained-ankleSprained ankle - Diagnosis and treatment - Mayo Clinic

   www.mayoclinic.org › diseases-conditions › sprained-ankle

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   11 sie 2022 · Treatment for a sprained ankle depends on the severity of your injury. The treatment goals are to reduce pain and swelling, promote healing of the ligament, and restore function of the ankle.

2. www.medicalnewstoday.com › articles › 327169How to heal a sprained ankle: Tips for a fast recovery - Medical...

   www.medicalnewstoday.com › articles › 327169

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   29 lis 2019 · Sprained ankles can be very painful, and severe sprains can require months of recovery. However, a person can do several things at home to help speed their healing and reduce the risk of...

3. www.webmd.com › pain-management › ankle-sprainSprained Ankle: Symptoms, Treatment, Recovery Time, and More -...

   www.webmd.com › pain-management › ankle-sprain

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   20 lut 2024 · You can treat the ankle yourself at home with rest, ice, compression, and elevating it. If you like, you can also take ibuprofen to help with pain.

4. www.health.harvard.edu › pain › recovering-from-an-ankle-sprainRecovering from an ankle sprain - Harvard Health

   www.health.harvard.edu › pain › recovering-from-an-ankle-sprain

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   28 mar 2024 · Ankle sprains are common, but they require proper treatment to heal correctly. You should rest for one or two days and use ice to reduce swelling, then begin exercising to regain strength and range of motion.

5. my.clevelandclinic.org › health › diseasesSprained Ankle: Symptoms, Types, Treatment & Recovery - Cleveland...

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   How is a sprained ankle treated? For the majority of ankle sprains, healthcare providers recommend using the PRICE method for the first 24-48 hours after injury. PRICE stands for protection, rest, ice, compression and elevation. Protection. Use crutches or apply a splint or brace to limit use of your injured ankle. Rest.

6. orthoinfo.aaos.org › en › diseases--conditionsSprained Ankle - OrthoInfo - AAOS

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   Nearly all isolated low ankle sprains can be treated without surgery. Even a complete ligament tear (Grade 3) will heal without surgical repair if it is immobilized and rehabilitated appropriately. A three-phase program guides treatment for all ankle sprains — from mild to severe:

7. www.mayoclinic.org › diseases-conditions › sprained-ankleSprained ankle - Symptoms and causes - Mayo Clinic

   www.mayoclinic.org › diseases-conditions › sprained-ankle

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   11 sie 2022 · Treatment for a sprained ankle depends on the severity of the injury. Although self-care measures and over-the-counter pain medications may be all you need, a medical evaluation might be necessary to reveal how badly you've sprained your ankle and to determine the appropriate treatment. Video: Ankle sprain. Show transcript. Products & Services.