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If you're logged in but have forgotten your password, follow the steps under Change Your Password then click Forgot your password? and follow the steps to reset it. Keep in mind that you'll need access to the email associated with your account.
- Log Into Your Account | Facebook Help Center
Add or remove a saved account from your phone. I don't know...
- Recover your Facebook account if you can’t log in | Facebook Help Center
If you can’t receive emails or text messages from us, maybe...
- Login & Password | Facebook Help Centre
To reset your password if you're not logged in to Facebook:...
- Recover your Facebook account if you can't access your account email ...
If you can access your account email or phone, learn how to...
- Recover an old Facebook account you can't log into | Facebook Help Center
Recover your Facebook account if you can't access your...
- Recover your Facebook account if you can't log in
If you can't receive emails or text messages from us, maybe...
- Log Into Your Account | Facebook Help Center
If you can’t receive emails or text messages from us, maybe because you lost or upgraded your phone or your email account was hacked, learn how to recover your account if you can't access the email or phone number on your account.
To reset your password if you're not logged in to Facebook: Go to the Find your account page. Type the email address, mobile phone number, full name or username associated with your account, then click Search. Follow the on-screen instructions.
If you can’t receive emails or text messages from us, maybe because you lost or upgraded your phone or your email account was hacked, learn how to recover your account if you can't access the email or phone number on your account.
If you can access your account email or phone, learn how to reset your password. If you suspect your account was hacked, visit facebook.com/hacked on a device you’ve used to log into Facebook before.
Recover your Facebook account if you can't access your account email address or mobile phone number
If you can't receive emails or text messages from us, maybe because you lost or upgraded your phone or your email account was hacked, learn how to recover your account if you can't access the email address or phone number on your account.
