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26 lip 2024 · It can be tricky business, getting the right tan—there are UV rays to worry about, awkward orange colors to avoid, and tan lines to consider. With a little knowledge and forethought, you can overcome any obstacles, and get that tan you're looking for—and we'll show you how. Follow these simple steps and get that golden glow in short order!
31 sty 2024 · Learn how to tan safely in the sun with tips on sunscreen, clothing, timing, and aftercare. This article also explains the risks of tanning and the benefits of sun protection.
19 cze 2024 · Here you'll learn how to get a great tan outside and in tanning beds with an eye to reducing harm, and how to get that coveted glow – without the risk – by using self-tanners and getting spray tans.
31 maj 2023 · Learn how to get a tan faster and avoid sunburn, skin cancer, and other risks of tanning. Find out what foods, oils, and precautions can help you tan naturally and protect your skin.
22 lip 2024 · Method 1. Tanning Safely When You're Outdoors. Download Article. 1. Wear sunscreen instead of sunblock. Sunscreens allow some of the sun's rays to penetrate, giving you some tanning action while shielding you from many harmful UVA and UVB rays. Always reapply your sunscreen every 2 hours to prevent any sunburn or sun damage to the skin. [1] 2.
25 lip 2022 · To tan safely, try a professional spray tan or a home tanning lotion, both of which are safe for your skin. Although a tanning bed exposes you to harmful UVA rays, you can take some safety precautions, like using goggles over your eyes and limiting the amount of time you spend in the tanning bed.
9 maj 2023 · Enhance and prolong your sun tan without damaging your skin. The 10 tanning tips from doctors and dermatologists that you need to follow this summer 2023.