Search results
28 sie 2023 · Learn how to grieve, seek support, take care of yourself, and focus on the future after a divorce. This article offers realistic coping strategies and tips from a therapist who specializes in divorce-related issues.
- How to Heal From a Divorce - Psychology Today
Key points. Divorce involves stages of recovery and the...
- Seven Ways to Cope With Separation or Divorce
Key points. Divorce can be challenging and emotionally...
- How to Heal From a Divorce - Psychology Today
5 kwi 2022 · As you begin to reestablish yourself, it can help to keep in mind that divorce doesn’t mean your life has ended. Rather, it signals a new beginning. Caring for your emotional and physical needs...
27 kwi 2021 · Learn how to cope with the emotional and legal challenges of divorce in four stages: acute, acceptance, adjustment and healing. Find tips, resources and support to recover from a life crisis.
6 sie 2024 · When coping with divorce, try to give yourself a break and look for new possibilities and make sure that you take care of yourself both emotionally and physically. Treat yourself with kindness, empathy and patience.
28 sie 2023 · Key points. Divorce can be challenging and emotionally draining no matter which partner initiates it. The right kind of support, personal and professional, can help people move on after a...
7 paź 2021 · With the right tools, information, and resources, you can learn how to deal with divorce in the healthiest way possible. Whether you’re deep in the grieving process or handling divorce stress in the early stages, we’re here for you.
21 sie 2024 · Coping with a breakup or divorce. Recognize that it’s OK to have different feelings. It’s normal to feel sad, angry, exhausted, frustrated, and confused—and these feelings can be intense. You may also feel anxious about the future. Accept that reactions like these will lessen over time.
