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The Calorie Calculator can be used to estimate the number of calories a person needs to consume each day. This calculator can also provide some simple guidelines for gaining or losing weight.
Use the calorie calculator to estimate the number of daily calories your body needs to maintain your current weight.
25 kwi 2024 · How many calories you need per day depends on whether you want to maintain, lose, or gain weight. Factors to consider include your sex, age, height, current weight, activity level, and...
This calorie calculator uses body mass, stature, gender, and age to estimate your resting energy needs (BMR), which is then multiplied by an estimate based on your specified level of exercise. This allows us to arrive at a fairly accurate estimate of your daily calorie needs [1].
23 sty 2024 · On average, women need about 1,600 to 2,400 calories each day, and men need 2,000 to 3,000 calories a day -- based on age and activity level. If you figure out that you need 2,000...
9 paź 2024 · The calorie calculator can help you determine how many calories a day you need – and how many to cut if you want to lose weight.
Calorie Intake Calculator. Enter your age, sex, height, and weight to calculate how many calories you need per day according to the latest research. Age: Gender: male. female. Height: Weight: Activity Level: Nutrition Goal: + Advanced Options. Daily Calories: calories/day. Learn how we calculated this below. Add this calculator to your site. By.
