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1. www.bytheforkful.com › easy-tofu-pasta-with-tomato-sauceEasy Tofu Pasta (High Protein) - By The Forkful

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   14 sie 2024 · This tofu pasta with tomato sauce is ready in under 30 minutes, absolutely packed with protein and good nutrients, and tastes insanely delicious. A fun and unique way to cook with tofu, this recipe is vegan, can easily be made gluten-free, and makes for a perfect quick weeknight dinner made from pantry staples.

2. avocadoskillet.com › creamy-silken-tofu-vegan-tomato-pasta-sauceCreamy Silken Tofu Tomato Pasta Sauce (vegan and high protein)

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   11 mar 2022 · This Creamy Silken Tofu Tomato Pasta Sauce (vegan and high protein) is packed with protein thanks to the secret ingredient of silken tofu. Tofu is one of my favorite things to cook. For more delicious tofu recipes try my silken tofu banana pudding or my lemon ginger tofu. Let's get into the recipe.

3. www.wearesovegan.com › high-protein-spinach-pastaHigh Protein Spinach Pasta - SO VEGAN

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   2 maj 2023 · High Protein Spinach Pasta. Serves: 4 people Prep Time: 4 mins Cooking Time: 11 mins. Ingredients. 320g (11.3oz) pasta, or use gluten-free pasta. salt + pepper. 250g (8.8oz) baby spinach. 350g (12.3oz) silken tofu. 4 tbsp nutritional yeast. 40g (1.4oz) cashews, see notes. 60g (2.1oz) hemp seeds, shelled or milled. 2 garlic cloves, peeled.

4. theplantbasedschool.com › tofu-pastaTofu Pasta (Tofu Bolognese) - The Plant Based School

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   10 maj 2022 · Tofu pasta is a delicious vegan recipe with tasty crumbled tofu and a rich tomato sauce. This is essentially a tofu bolognese that you can put together for a quick, easy, and nutritious meal in less than 30 minutes.

5. insanelygoodrecipes.com › tofu-pasta-recipes10 Best Tofu Pasta Recipes - Insanely Good

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   30 wrz 2022 · Skip the meat and try these easy tofu pasta recipes! From pesto to lasagna to Alfredo, tofu makes the perfect protein addition to these dishes.

6. www.thehealthymaven.com › tofu-pasta-bologneseTofu Pasta Bolognese Recipe - The Healthy Maven

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   3 sty 2023 · A plant-based spin on bolognese made with high-protein tofu and other wholesome ingredients. The perfect weeknight dinner recipe that the whole family will love. Want to save this recipe? Just enter your email and get it sent to your inbox! Plus you’ll get new recipes from us every week! * Save Recipe.

7. theplantbasedschool.com › vegan-pastaVegan Pasta: Creamy & High-Protein - The Plant Based School

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   11 maj 2024 · This 20-minute high-protein vegan pasta recipe combines an extra creamy red pepper and silken tofu sauce with chewy Italian pasta. You’ll love this because you can make the sauce with little effort and simple ingredients in a blender. The silken tofu adds an incredible creaminess and plenty of plant protein to keep you satiated for hours.