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12 gru 2022 · A registered dietitian explains the healthiest ways to drink alcohol, including how much, how often, and myths on gluten-free, paleo drinking, and blood sugar.
24 mar 2021 · Alcohol isn't a healthy choice in general, but some alcohol is better for you than others. Red wine, whiskey, tequila, and hard kombucha are healthier options than beer and sugary drinks. The...
27 cze 2024 · Although alcohol is not inherently good for you, dietitians say there are healthier alcohols to drink that are low-calorie and low-sugar. Many people enjoy a cocktail or glass of wine with a meal, but it's important to choose your alcoholic drinks wisely for better health.
20 paź 2023 · If you're going to drink alcohol, these are the best for blood sugar balance, gut health, and more, according to scientific research and dietitians. Looking for a low-sugar option? Vodka and gin are best.
26 paź 2023 · Follow these tips for drinking more mindfully and cutting back on alcohol without going cold turkey. If you currently have a drink every day of the week, pick one—or more—days when you don’t. And...
17 lis 2023 · Alcoholic drinks with potential health benefits include red wine, tequila, vodka soda, and light beer.
23 cze 2024 · While booze is no superfood, some alcoholic options are healthier than others. For those who do drink, there are several ways to make smarter, healthier alcohol choices when looking to unwind after a long day or celebrate with friends.
