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24 mar 2021 · Learn how red wine, champagne, tequila, whiskey, and hard kombucha can have some antioxidant and heart benefits, while beer and sweet drinks can cause more harm. Find out the recommended daily limits and tips for moderate consumption.
27 cze 2024 · Learn how to choose healthier alcohols that are low-calorie and low-sugar, such as light beer, red wine, hard seltzer, ranch water, vodka soda, and tequila. Find out the nutrition facts, antioxidant benefits, and tips for moderation of these drinks.
20 paź 2023 · The key is understanding that while alcohol itself isn't technically healthy, there are healthier choices to be made when you're indulging. And to point you in the right direction, we polled a few dietitians for their take on the healthiest alcohol to drink.
17 lis 2023 · Learn about the potential benefits and risks of different types of alcoholic beverages, such as red wine, vodka soda, tequila, and more. Find out which drinks are lower in calories, sugar, and alcohol content and how they may affect your health.
23 cze 2024 · Learn how to choose the healthiest alcoholic drinks based on sugar, nutrients, and antioxidants. Compare hard seltzers, red wine, light beer, organic wine and liquor, and more.
22 sie 2024 · The healthiest alcoholic drinks contain little sugar or fat. Nutrition experts say the healthiest alcohol to drink in moderation is light beer, champagne.
20 paź 2023 · In fact, the World Health Organization (WHO) published the following statement in 2023: “When it comes to alcohol consumption, there is no safe amount that does not affect health.” The truth is that alcohol is a toxic and addictive substance associated with numerous negative health issues.