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Calories, fat, protein, and carbohydrate values for for Grapes and other related foods.
10 cze 2024 · One cup of grapes (92g) provides 62 calories, 0.6g of protein, 16g of carbohydrates, and 0.3g of fat. Grapes are an excellent source of vitamins C and K. The following nutrition information is provided by the USDA.
9 lis 2023 · Grape nutrition (100 grams). Richest in Vitamin C: 4mg (4% of DV), Sugar: 16g (% of DV). Glycemic Index: 49, Calories:67, Net carbs: 16.25, Protein: 0.63. Source: USDA
Calories in Grapes. The favorite choice for the term "Grapes" is 1 seedless Grapes which has about 3 calories. Calorie and nutritional information for a variety of types and serving sizes of Grapes is shown below.
A donut chart showing which nutrients contribute to the caloric total. There are 62 calories in Grapes coming from 4% protein, 92% carbs, 4% fat, and 0% alcohol.
21 sie 2007 · There are 69 calories in 100 grams of Grapes. Calorie breakdown: 2% fat, 94% carbs, 4% protein.
21 sie 2007 · There are 3 calories in 1 seedless Grapes. Get full nutrition facts and other common serving sizes of Grapes including 1 grape and 1 grape, with seeds, yields.