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20 kwi 2024 · If you want to reignite closeness, rediscover intimacy, and strengthen your bond through Gottman's revolutionary love map concept, download my free PDF guide now! It covers: What is a love map and why is it important?
Resilient couples have developed a “map” of their relation-ship and its history—one that embraces each person’s concerns, preferences, experiences, and reality. To help you learn more about your partner, we’ve created this fun exercise for getting to know one another more intimately.
If you're seeking free Gottman exercises and activities to strengthen your bond, this comprehensive guide provides practical techniques inspired by the Gottman Method Couples Therapy.
4 lut 2021 · Addeddate 2021-02-04 22:55:53 Identifier gottman-building-love-map-exercise Identifier-ark ark:/13960/t7cs5xh6r Ocr
Gottman's Love Maps: A Guide to Building Intimacy. What is a Love Map? A love map is an ongoing process of building up a rich understanding of your partner's inner world - their fears, hopes, stresses, fundamental beliefs, and key experiences that shaped who they are.
The goals of Gottman Method Couples Therapy are to disarm conflicting verbal communication, increase intimacy, respect, and affection, remove barriers that create a feeling of stagnancy in conflicting situations, and create a heightened sense of empathy and understanding.