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  1. Gottman Free Downloads. Thank you for being a part of the Gottman Love Notes community. To download the format and message you like, right (control) click on links below and select “save link as”.

    • Events

      This is the first step in learning Gottman Method Couples...

    • Parenting

      The idea of emotion coaching emerged from Dr. John Gottman's...

    • 30 Days to a Better Relationship

      Improve your relationship! – Every day for 30 days you’ll...

    • In the Media

      Affective Software and the Gottman Institute join forces to...

  2. Free Resources for Professionals. Join the Gottman Pro Newsletter and get regular updates and clinical resources for professionals from the Gottman Institute. We’ve all experienced what John Gottman refers to as physiological “flooding,” or Diffuse Physiological Arousal (DPA).

  3. Gottman Love Notes is a research-based newsletter featuring the latest and greatest from The Gottman Institute. Includes free download.

  4. Gottman Parenting is your comprehensive, inclusive resource for parenthood, offering bite-sized videos, exercises, and interactive podcasts. Our content tackles modern parenting challenges, stress management, and breaking negative cycles.

  5. 20 kwi 2024 · If you want to reignite closeness, rediscover intimacy, and strengthen your bond through Gottman's revolutionary love map concept, download my free PDF guide now! It covers: What is a love map and why is it important?

  6. Free Download: Receive a couples worksheet every month on the first of the month in your inbox. Gottman Love Notes Subscription: stay updated and receive invaluable relationship tips. Special Access: Enjoy special pricing and free content monthly, exclusively for our subscribers.

  7. 4 kwi 2023 · A Love You Can Trust shows couples how to bolster their trust level and avoid what Dr. Gottman calls the "Roach Motel for Lovers." He describes how the outcome of--"sliding door moments," small pivotal points between a couple, can lead either to more emotional connection or to discontent.

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