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Resilient couples have developed a “map” of their relation-ship and its history—one that embraces each person’s concerns, preferences, experiences, and reality. To help you learn more about your partner, we’ve created this fun exercise for getting to know one another more intimately.
Knowing the little things about your partner’s life and building your Love Maps creates a strong foundation for friendship and intimacy.
20 kwi 2024 · If you want to reignite closeness, rediscover intimacy, and strengthen your bond through Gottman's revolutionary love map concept, download my free PDF guide now! It covers: What is a love map and why is it important? Step-by-step instructions for creating love maps. 20+ love map question prompts and activities. Ways to make love mapping an ...
Copyright © 2000–2009 by Dr. John M. Gottman and Dr. Julie Schwartz Gottman. Distributed under license by The Gottman Institute, Inc. Love Maps Read each statement and ill in the appropriate TRUE or FALSE bubble. TRUE FALSE 1. I can name my partner’s best friends. m m 2. I can tell you what stresses my partner is currently facing. m m 3.
Gottman calls this having a richly detailed love map —that place in your brain where you store all the relevant information about your partner’s life. “If you don’t really know someone, how can you truly love them?”
Why Do Love Maps Matter? Strengthen friendship and emotional intimacy. Improve empathy and understanding. Manage conflicts better by appreciating where each other is coming from. Keep discovering new things about your partner to prevent growing stale. Prioritize quality time learning about each other. How to Build Your Love Maps
Deepen Your Connection with Gottman's Love Map Exercises (+ Free PDF Love Map Guide)
