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  1. Find detailed nutrition information for over 600,000 foods. Use the search box to find a food and see the nutrient details.

    • Bananas

      A pie chart showing the macro nutrient components for...

    • Hard Boiled Eggs

      Hard Boiled Eggs - Nutrition Facts Search Tool - myfooddata

    • Apples

      Apples - Nutrition Facts Search Tool - myfooddata

    • White Rice

      White Rice - Nutrition Facts Search Tool - myfooddata

    • Chicken Breast

      Chicken Breast - Nutrition Facts Search Tool - myfooddata

    • Salmon

      A pie chart showing the macro nutrient components for Cooked...

    • Almonds

      Almonds - Nutrition Facts Search Tool - myfooddata

    • Tomatoes

      A pie chart showing the macro nutrient components for...

  2. Find Nutritional Value of a Product. Enter a food name, a brand name or a UPC code to view nutrition facts and analysis. Examples: avocados, onions, salami, bread, apples, tomatoes, 071464017187.

  3. 10,448 Common Foods. The world's largest verified nutrition database. Over 5M consumers use our nutrition data every month. Consumer Tools. Track Mobile App. Track what you eat in 60 seconds per day using our new mobile app. Read More. Restaurant Calculators. Calculate your meal at select U.S. restaurant chains. Read More. View All Consumer Tools.

  4. "Your website is an excellent resource for anyone looking to understand nutrition, track the foods they consume and improve the health of their body. It is versatile, easy to use and thorough, covering nutritional information not typically found on food labels.

  5. Compare carbs, fat, protein, vitamins, minerals, and more between different foods or serving sizes. Search the database of over 800,000 foods to compare 20 foods or more.

  6. Evidence-based encyclopedia of food. In-depth, full data on 1000+ common foods based on nutrition and comparison. Visual representation of food through charts.

  7. Nutrition Facts. Get a basic overview of a food and data for over 150 nutrients. Nutrient Ranking Tool. Rank foods by food groups to find out which have the most or least of any nutrient. Nutrient Ratio Tool. Rank foods high in one nutrient but low in another. Comparison Tool. Compare protein, carbs, calories, sugar, fiber between different foods.

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