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9 cze 2024 · A 1-cup serving of all-purpose flour has 455 calories, 12.9g of protein, 95.4g of carbs, 1.2g of fat, fiber, and additional nutrients.
A donut chart showing which nutrients contribute to the caloric total. There are 455 calories in All Purpose Flour (Enrinched and Unbleached) coming from 12% protein, 85% carbs, 3% fat, and 0% alcohol.
Flour nutrition (100 grams). Richest in Net carbs: 74g (% of DV), Carbs: 76g (25% of DV). Glycemic Index: 72, Calories:364, Net carbs: 73.61, Protein: 10.33. Source: USDA
Wheat nutrition (100 grams). Richest in Fiber: 4g (17% of DV), Magnesium: 48mg (11% of DV). Glycemic Index: 50, Calories:132, Net carbs: 23.3, Protein: 5.71. Source: USDA
Calories in Flour. The favorite choice for the term "Flour" is 1 cup of White Wheat Flour (All Purpose) which has about 500 calories. Calorie and nutritional information for a variety of types and serving sizes of Flour is shown below.
26 wrz 2023 · Looking for a whole grain flour? Gluten free? High protein? Low carb? Rich in fiber? Here are 37 types of flour and their nutritional values.
21 sie 2007 · There are 364 calories in 100 grams of White Flour. Get full nutrition facts and other common serving sizes of White Flour including 1 tbsp and 1 oz.
