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Use the Feelings Wheel to find accurate labels for whatever you are experiencing. Label your emotions to feel less reactive and more in control of your feelings.
The Feeling Wheel Developed by Dr. Gloria Willcox P o we r f u l ed g xy g getic g yful Amused e gant e Delightful oud eerful ed Satisfied ed aluable Anxious assed e e oolish Helpless k Insignificant onfused ged ed ed itical eptical eful ed y e ed ious Hostile fish t alous y Bashful ed Stupid essed able ely e ed ior y etic e ent oughtful ed ...
4 cze 2024 · Learn what an emotion wheel is and how to use it to identify and manage your feelings. Download a free PDF of Plutchik's Wheel of Emotions and other resources.
Download a printable Feelings Wheel PDF to better understand and navigate your emotions. Perfect for self-reflection, emotional awareness, and therapy sessions.
A feelings wheel is a visual tool that can help you identify and express your emotions. It is typically arranged in the shape of a circle, with different emotions arranged around the circumference. Some common emotions included on a feelings wheel are happy, sad, angry, scared, and excited.
Download a free printable feelings wheel and mood tracker to help you identify and manage your emotions. Learn how to use the wheel, express yourself, and boost your mental health with this simple tool.
Download a free printable PDF or editable Canva template of a feelings wheel, a visual tool to help you identify and express your emotions. Learn how to use the feelings wheel with prompts and examples for couples.