Search results
Acrophobia, also known as hypsophobia, is an extreme or irrational fear or phobia of heights, especially when one is not particularly high up. It belongs to a category of specific phobias, called space and motion discomfort, that share similar causes and options for treatment.
The main symptom of acrophobia is feeling intense anxiety and fear of heights. Some people with acrophobia fear significant heights such as a tall bridge while others also fear shorter heights such as being on a ladder.
Learn about the psychological and evolutionary aspects behind acrophobia, the fear of heights, and how it affects daily life. Find out how to cope with and overcome this phobia with the right help and approach.
14 kwi 2024 · Learn about the causes and symptoms of acrophobia, a phobia of heights, and how to use cognitive behavioural techniques to reduce it. Follow a graded exposure therapy plan to gradually build your tolerance of heights and challenge your anxiety.
7 wrz 2024 · Acrophobia is a common specific phobia that involves the intense fear of heights. Learn more about the symptoms and treatments, as well as what causes acrophobia.
20 wrz 2023 · Acrophobia is a severe fear of heights, either through direct exposure to or thinking about heights, that can lead to symptoms like anxiety, panic attacks and avoiding situations involving...
27 mar 2019 · Acrophobia is an intense fear of heights that can cause panic and anxiety. Learn how to diagnose and treat this phobia with exposure therapy, CBT, medication, or VR.
