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17 lip 2020 · Based on the quality of sleep questionnaire scores, the results indicated no significant difference between students with high grades and those with low grades. However, there were moderate and sometimes severe sleep disturbances in both groups.
1 cze 2020 · Sleep impacts academic performance. Past studies focused on the negative influence of shorter sleep duration and poor sleep quality on GPA. New novel sleep measures have emerged. Sleep consistency measures how likely a student is to be awake or asleep at the same time each day.
11 sty 2022 · Students may go through repeated cycles wherein the poor quality of sleep could lead to poor performance, which in turn may again lead to poor quality of sleep (Ahrberg et al., 2012).
1 paź 2019 · Our aim in this study was to explore how sleep affects university students’ academic performance by objectively and ecologically tracking their sleep throughout an entire semester using Fitbit...
6 maj 2021 · Disturbed sleep is prevalent in adult populations and has been associated with negative health outcomes. This cross-sectional study assessed how psychological and lifestyle factors relate to subjective sleep quality in university students.
13 lip 2021 · Abstract. Higher education students are considered to belong to a population susceptible to poor sleep health; however, there is a lack of broader evidence reviews. This systematic review aims to map out and categorize the existing literature related to higher education students and sleep.
3 wrz 2020 · We assumed that if sleep quality was the main variable and predictor of academic success, students (regardless of field of study, semester, and gender) with better academic performance (based on grade point average) should have lower sleep quality scores (better sleep quality).
