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  1. 17 mar 2016 · The Eatwell Guide is a policy tool used to define government recommendations on eating healthily and achieving a balanced diet.

  2. assets.publishing.service.gov.uk › file › 742750The Eatwell Guide - GOV.UK

    Download the PDF of the Eatwell Guide, a tool to help you choose a variety of foods from each food group to have a healthy, balanced diet. Learn how to use the Eatwell Guide, what it applies to, and how it works.

  3. The Eatwell Guide shows the different types of foods and drinks we should consume – and in what proportions – to have a healthy, balanced diet. • Eat at least 5 portions of a variety of fruit...

  4. assets.publishing.service.gov.uk › Eatwell_guide_colour_editionEatwell Guide - GOV.UK

    Use the Eatwell Guide to help you get a balance of healthier and more sustainable food. It shows how much of what you eat overall should come from each food group. Energy.

  5. assets.publishing.service.gov.uk › Eatwell_guide_colour_edition › previewEatwell Guide: colour PDF - GOV.UK

    Eatwell Guide: colour PDF. Updated 2 January 2024. Download CSV 7.81 MB. This CSV cannot be viewed online. You can download the file to open it with your own software. Services and...

  6. The Eatwell Guide makes healthy eating easier to understand by giving a visual representation of the types of foods and drinks we should consume and in what proportions to have a healthy,...

  7. In the UK, our healthy eating model is called the Eatwell Guide. It shows the different types of foods and drinks to consume, and in what proportions to have a healthy, balanced diet that is also more sustainable than the current average UK diet.

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