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  1. 16 kwi 2023 · What Happens to Your Body When You Chew Gum Every Day. From fewer cavities to more bloating, here's how a daily gum chewing habit can affect your health, plus the best type of gum to chew.

  2. 18 wrz 2024 · The bad: Chewing gum can reinforce disordered eating. Chewing gum can act as an appetite suppressant, which can be a good thing if you’re mindlessly reaching for another snack. “But it’s important to be mindful of how it can reduce your hunger cues,” Dr. DiBlasi says.

  3. 17 sty 2020 · Chewing gum, along with something simple like switching to 1 percent or 2 percent milk, could also add up to a 10-pound weight loss in a year. So, chewing gum, combined with a changing your diet and exercise, could be a good way to burn off excess pounds over time.

  4. 28 lis 2023 · The ingredients in chewing gum are safe for people to consume, and the act of chewing may even have mental and physical health benefits. However, some people get jaw pain or headaches from...

  5. 30 sty 2023 · Chewing can impact brain function, stress, anxiety, exam performance, pain perception, as well as hunger and food intake.

  6. Recent evidence has indicated that chewing gum can enhance attention, as well as promoting well-being and work performance. Four studies (two experiments and two intervention studies) examined the robustness of and mechanisms for these effects. ...

  7. 1 lip 2022 · Chewing gum can cause serious problems with your jaw and teeth. Dr. Kahn shares these important tips to reduce your risk of gum-related problems. Avoid gum if you have jaw problems.

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