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Diet soda is not the best choice if you are trying to lose weight or lower your cancer risk. Diet soda has few, if any, calories. So it may seem like a healthier, waist-shrinking alternative to regular soda. But our nutrition experts tell a different story.
9 kwi 2024 · Diet soda is linked to cancer. In July 2023, after reviewing research on humans and animals, the World Health Organization (WHO) added aspartame, a common ingredient in diet soda, to a list...
13 lip 2023 · A 12-ounce can of diet soda typically contains 200 to 300 milligrams aspartame. The FDA’s limit is even higher, at 50 milligrams per kilogram a day, or 50 milligrams per 2.2 pounds of body...
22 cze 2024 · A can of diet soda contains only a tiny amount of the sweetener — way below the acceptable daily intake. Why is aspartame in the news? In 2023, the International Agency for Research on Cancer...
Cancer can affect every aspect of your health, including your appetite and diet. Selvi Rajagopal, M.D., a specialist in internal medicine at Johns Hopkins Medicine, explains why your diet is so important during cancer treatment, and provides tips on foods to add and avoid.
30 mar 2020 · The bottom line is that there is no strong evidence directly linking intake of sugar or low-calorie sweeteners to cancer risk. However, cutting back on or avoiding soda altogether may have positive effects on your health. For adults trying to reduce or eliminate their intake of sugary soda, diet soda is a possible short-term substitute.
1 gru 2016 · The notion that refined sugar causes cancer or that cutting sugar from the diet is a good way to treat cancer are two common — and incorrect — claims that turn up in a Google search. That’s unfortunate, because there is important, real science to understand about diet and cancer.
