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Strength Level calculates your performance in compound exercises like bench press, deadlift and squat. Enter your one-rep max and we will rank you against other lifters at your bodyweight. This will give you a level between Beginner ★ and Elite ★★★★★.
- Plate Barbell Racking Calculator
Plate Barbell Racking Calculator Calculate the plates you...
- Powerlifting Calculator
The Strength Level Powerlifting Calculator measures your...
- Wilks Calculator
Calculate your wilks score for powerlifting based on your...
- One Rep Max Calculator
Calculate your one-rep max (1RM) for any lift. Your one-rep...
- Standards
Strength standard tables of one-rep max performance against...
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Dumbbell Curl strength standards help you to compare your...
- Training Log
Create your Strength Level profile Track strength,...
- FAQ
One-rep-max calculator What formula do you use on the 1RM...
- Plate Barbell Racking Calculator
Use this calculator to compute your one rep max (1RM) or repetition max (RM) for deadlift. You can input the added weight, number of repetitions, or RM and get the table or specific result.
Calculate your one-rep max (1RM) for any lift. Your one-rep max is the max weight you can lift for a single repetition for a given exercise.
Calculate your max deadlift using our 1RM calculator. Plus, learn several formulas to calculate a one-rep max for the deadlift.
19 lis 2023 · Find your peak deadlift strength with our intuitive 1 Rep Max Calculator. Designed to accurately estimate your one-repetition maximum, this tool also helps you calculate optimal repetitions and additional weights for your deadlift routine.
Find out your one repetition max in deadlift with this tool that lets you input your data and calculate the lift, reps or RM. Learn how to use the formulas and why the 1RM is important for strength training.
The Deadlift Calculator assists users by providing personalized strength metrics and workout recommendations, including strength score, estimated one-rep max, ... Current Max Deadlift (kg): Input your maximum deadlift weight in kilograms. This value must be between 0 kg and 500 kg. Like the body weight, this is a required field with a step of 0 ...