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  1. Dan Harris interviews guests about mindfulness and meditation - seeking out skills we can all learn to make ourselves 10% happier.

  2. www.youtube.com › channel › UCbtBhv9KOMSSlDThsj2qA2ADan Harris - YouTube

    I am a former ABC News anchor, and the author of 10% Happier, a #1 New York Times Bestseller. I am also the host of the Ten Percent Happier podcast and cofounder of the Ten Percent Happier ...

  3. 10 mar 2014 · ABC anchor Dan Harris' on air panic attack and his lesson for you. Good Morning America's Dan Harris sits down with Dianne Sawyer to discuss not only his personal journey but the journey of...

  4. After more than two decades as an anchor for ABC News, an on-air panic attack sent Dan Harris's life in a new direction: he became a dedicated meditator and,...

  5. Host of Ten Percent Happier podcast, Dan Harris collected some of his favorite lessons and memories he's gathered over the years.

  6. Dan Harris is a journalist who had a panic attack on live national television, which let him to try something he otherwise never would have considered: medit...

  7. There was a study out of Harvard that shows that short daily doses of meditation can literally grow the gray matter in key areas of your brain having to do with self-awareness and compassion and ...

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