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Use the TDEE calculator to learn your Total Daily Energy Expenditure, a measure of how many calories you burn per day. This calorie calculator will also display your BMI, BMR, Macros & many other useful statistics!
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Over the course of 1 month, this is equal to ~7,000 calories...
- FAQ
Use this calculator to estimate your total daily energy expenditure (TDEE), which is the total energy that a person uses in a day. TDEE is based on factors such as age, gender, height, weight, activity level, and the thermic effect of food.
Poniższy kalkulator pomoże Ci szybko obliczyć Twój wskaźnik TDEE (Total Daily Energy Expenditure), czyli całkowity wydatek energetyczny (ilość spalanych kalorii) w ciągu dnia.
Total Daily Energy Expenditure calculator online - estimate your TDEE and respectively your optimal calorie intake per day, depending on your diet goals. Easy to use TDEE calculator: enter your age, gender, height, weight, and level of physical activity.
5 cze 2023 · TDEE calculator allows you to estimate your total daily energy expenditure, and helps you to find out how many calories you burn every day. You can use this information to plan your meals, or to decide if you want to eat that chocolate bar or not 😊.
This calculator can determine your total daily energy expenditure (TDEE) and is accurate for all age groups, including young children.
Calculate your Total Daily Energy Expenditure (TDEE) with our comprehensive TDEE Calculator. Discover your daily calorie burn, BMR, BMI, LBM, FBM, and more to optimize your fitness goals.
