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Clean 21 is an M.D.-developed, 21-day detoxification and health transformation program based in functional medicine that delivers. Clean 21 will restore body's natural immune, digestive, detox, and nervous system functions starting at their core—your gut.
Clean 21 supports your body’s digestive, detox, metabolic, immune, and nervous system functions at their core — your gut. Experience transformative, joyful health with this 21-day full body reset program created by gut health expert, Dr. Alejandro Junger.
20 lut 2024 · The program, founded by cardiologist Dr. Alejandro Junger, claims to support optimal wellbeing by resetting the body and producing transformative results, namely renewed energy, deeper and more restful sleep, improved digestion, reduction of bloat, and glowing skin.
Throughout the 21-day detox journey to healing your body, you’ll start to notice a positive mindset and create uplifting habits. Nourish with a daily protocol of nutrient dense smoothies, supplements, and whole-food meals following Clean 21 guidelines.
1 gru 2021 · After 21 days of herbs, nutrients, and the power of clean, anti-inflammatory food, my body found its reset button.*. I feel lighter, clearer, and accomplished, not just because I finished a cleanse (which I swore I could never do), but because I'm already looking forward to my next Clean 21.*.
3 gru 2021 · We took the Clean 21-day cleanse for a spin and felt amazing results thanks to the program’s use of supplements to ensure the body has its essential nutrients.
There are three central pillars of the Clean program: 1) REMOVE toxins: Avoid processed food. Buy organic when possible. Remove bad bacteria in your digestive system. 2) RESTORE what is lacking: Consume nutrient-rich foods (vegetables, fruits, nuts, seeds, legumes). Use supplements to boost availability of depleted nutrients.
