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15 wrz 2022 · Health Benefits. Cherry tomatoes are chock full of vitamins and minerals that promote excellent health. They are packed with vitamin C, which plays a major part in many body functions....
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14 wrz 2021 · Cherry tomatoes may protect heart health, lower your risk of certain diseases, and support healthy skin.
Health Benefits of Cherry Tomato. Cherry tomatoes have the same amount of calories as regular, large tomatoes: 18 calories per 100g. Despite being very low in calories and fat, they are excellent sources of antioxidants, dietary fiber, minerals, and vitamins.
17 lip 2023 · Health Benefits of Cherry Tomatoes. Rich in Antioxidants. Cherry tomatoes contain antioxidants, including lycopene, beta-carotene, and vitamin C. These antioxidants help to neutralize harmful free radicals in the body, reducing oxidative stress and the risk of chronic diseases such as heart disease and cancer. Supports Heart Health.
4 wrz 2024 · Health benefits. Uncover how cherry tomatoes can be a fresh and nutritious addition to your meals, promoting better health and energy. Rich in vitamins and antioxidants, such as Vitamin C, lycopene, and beta-carotene, which help protect the body from free radicals and support immune function.
20 lip 2023 · Vitamin C: 9.3 mg. Health Benefits of Cherry Tomatoes. Cherry tomatoes offer a plethora of health benefits due to their rich nutritional composition. Let’s delve into the specific advantages associated with consuming these delightful fruits: Abundance of Antioxidants.
Health Benefits of Cherry Tomatoes Many of the nutrients, antioxidants and other beneficial compounds in raw tomatoes have been found to prevent or help treat health issues. Carotenoids like lycopene have been shown to have important antioxidant and anti carcinogenic qualities.
