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31 lip 2024 · The tool will take you through your walking habits and, based on them, estimate the number of calories burned in the process, as well as the weight lost this translates to. You'll also find information about the most important benefits of walking and, hopefully, get motivated to give it a go!
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The number of calories you burn while walking depends on different factors, including your weight, pace, terrain, and more.
Use this calculator to estimate the number of calories burned by walking, running, or cycling based on duration or distance. Learn how body mass, duration, intensity, and MET affect the calories burned.
1 paź 2024 · This calculator estimates how many calories you burn based on how many kilometres, miles, hours, or steps you walk.
Calorie (Kcal) ＝ BMR x Mets / 24 x hour. Excess calorie (Average) = calorie intake−calorie burned. The Walking Calorie Calculator calculates the burning calories on the basis of the BMR and MET calories of walking by considering the above equation.
A calorie calculator for walkers. Calculates the calories burned by walking a variety of distances and durations at different speeds
30 lip 2024 · The number of calories burned by walking is smaller than by running or cycling; and, e.g., burpees burn even more calories (see burpee calorie calculator). This energy expenditure is typically expressed in MET – the metabolic equivalent of a task.
