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Free calculator to estimate the number of calories burned during routine daily activities or a workout based on activity duration.
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- Ideal Weight
30 lip 2024 · This measure tells you how many calories you burn per hour of activity, per one kilogram of body weight. The MET value of an exercise is higher the more energy an activity requires. You can check that by looking at the different MET values for the exercises included in this calorie calculator.
3 maj 2024 · Use this simple calorie burn calculator by choosing your activity, enter how long you performed the exercise, and add your weight. Though you're burning calories normally throughout your day, exercise can help boost your metabolism.
Welcome to our calories burned per-activity calculator. Simply select your activity from the list of over 800, enter activity duration and your weight, and the calculator will do the rest.
Enter your weight and the duration of exercise, click the calculate button and the calculator will calculate the calories burned. The calculations are based on the activities Metabolic Equivalent (MET). This is an estimate of how much energy an activity burns as a multiple of an individuals resting metabolic rate (RMR).
Calculate your calories burned. When it comes to calculating just how many calories you’ve burned with an exercise, this will depend on the specific workout and the duration, your gender, age, and weight.
Calculate how many calories you burn for common exercises and activities by entering your weight and selecting an activity below.
